Let’s face it, eating healthy can be tough. Life gets busy, you don’t know if you’re doing it “right”, temptations hit hard, or progress seems slow. It’s times like these that it can feel easier to stick to old habits.
But with Connect, in our app, you’ve got a virtual support system through all the ups and downs life throws at you.
What is Connect?
Connect is our in-app member community where all members can come together.
At Diet Doctor, we believe in the power of community. Whether you are feeling uncertain and need some reassurance, looking for accountability partners, want to celebrate a milestone you’ve achieved, or anything in-between – Connect is here.
What can I do in Connect?
Join groups that spark your interest to get started – the rest is up to you. Read what others are posting or post something yourself!
Not sure what to say? Share the latest recipe you’ve made, celebrate your latest progress with a comment or a picture, show others your favorite scenic walking route with multiple pics, or ask our medical experts a question. You’ll even be able to upload short videos with our new feature coming soon.
Not ready to post yet? You can also use our search to find posts on topics you’re interested in and save posts you love to refer back to time and time again.
And don’t forget to visit your Connect page and make it your own! Add a profile picture and a short bio about yourself. Here you can always find your own posts and the posts you have saved.
What’s happening right now?
If you’re looking for motivation to kick start healthier habits with others on a similar path, check out our upcoming 5-day challenges, starting the first and third Monday of every month. Each challenge focuses on a different area of health.Sign up to take on the challenge and post your progress. Others in the group help keep you accountable.
For instance, can’t quit snacking? Tune in to our first challenge on June 20 focused on breaking the snacking habit!
If you think you need to move more, check out the Virtual Walking Buddies in the Exercise group. We’ll cheer you on and help keep you accountable to your daily walks throughout the week.
And of course, we have some of the most supportive moderators in the low carb space. If you need top-notch support in a positive, helpful community, Connect is where it’s at! Ask questions, get advice and encouragement from our seasoned moderators (and members) every single day of the week!