5. Diet Doctor success stories
Over the last five years, Diet Doctor has published more than 40 success stories in which people describe not only losing weight and improving other health conditions, but also alleviating symptoms of depression, anxiety, panic attacks and other mental health conditions.
Chantal’s story has important nuances: keto caused insomnia, making her bipolar worse. However, a moderate low carb diet, with carbs timed at night, improved her sleep and her bipolar symptoms.