Keto Tuna Melt – Higher-Satiety Recipe – Diet Doctor

Instructions are for 4 servings. Please modify as needed.

  • Preheat the oven to 350°F (175°C) and line a baking dish, about 6 x 8 inches (15 x 20 cm) with parchment paper.

  • Crack the eggs into a bowl and add the cream cheese and melted butter. Whisk until as smooth as possible.

  • Add the almond flour, whey protein isolate, baking powder, and salt. Mix until combined.

  • Pour the batter into the prepared baking dish. Bake for 10-15 minutes. Insert a toothpick or sharp knife into the middle of the bread to check for doneness. If the toothpick comes out clean, it’s done.

  • Let cool and slice the bread into squares and then slice each bread in half horizontally. You will need two squares per serving.

  • Tuna filling

  • Preheat the oven to 400°F (200°C).

  • Combine the tuna, mayonnaise, celery, pickles, onion powder, salt, and black pepper in a bowl.

  • Place half of the slices of protein bread on a baking sheet. Top with the tuna mixture, sliced tomatoes, cheese, and the other halves of bread. Press together gently.

  • Bake in the oven for about 5 minutes or until the cheese melts and the bread is golden.

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