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Is Frank’s hot sauce keto friendly? Let’s find out below if people on the keto can spice up their dishes with this hot sauce.
What Is Frank’s Hot Sauce?
Frank’s RedHot is a hot sauce made from a variety of cayenne peppers produced by McCormick.
The brand started in 1918 where Jacob Frank and Adam Estilette became partners and created the recipe to the Original Cayenne Pepper Sauce. Other than the original sauce, the brand has a variety of hot sauces including Chile n’ Lime Hot Sauce and Xtra Hot Sauce.
Nutritional Information For Frank’s Hot Sauce
As mentioned above, there are a variety of Frank’s hot sauces. But for this post, we will analyze the Original Cayenne Pepper Sauce.
When you check its nutritional information, one teaspoon of Frank’s Original Cayenne Pepper Sauce only has 190mg of sodium. And it has no fat or carbs at all.
Now, let’s answer the question: is Frank’s hot sauce keto friendly?
Is Frank’s Hot Sauce Keto Friendly?
Yes, Frank’s hot sauce is keto friendly. It has no carbs, no fat and is made with good ingredients.
However, not all of Frank’s hot sauce are keto friendly. The only keto friendly sauces they have are the Original Cayenne Pepper Sauce, Chile n’ Lime Hot Sauce and Xtra Hot Sauce. The rest of the flavors are not keto friendly because they either have too much carbs or have non-keto ingredients like sugar.
Where To Get Frank’s Hot Sauce
You can buy Frank’s hot sauce on Amazon. See list below: