Diet

Jun 14, 2022 · Modified: Jun 14, 2022 · This post may contain affiliate links · Leave a Comment Sriracha is a hot sauce that… Read More »Is Sriracha Keto Friendly?

Our easy Zucchini Slice recipe is a firm family favourite. With just a handful of budget-friendly ingredients, you can easily make this versatile meal in… Read More »Easy Zucchini Slice Without Flour

This low-carb Asparagus, Mushroom, and Goat Cheese Breakfast Casserole is great when you want a breakfast that’s something special! If some of these ingredients aren’t… Read More »Asparagus, Mushroom, and Goat Cheese Breakfast Casserole

Ready for another round of keto friendly menu options at fast food joints? Here we break down all the meals you can choose from at… Read More »Everything KETO At El Pollo Loco In 2022 – KetoConnect

Table of contents 00:00  Introduction02:58  Is “food addiction” real?09:17  How the environment shapes the addiction22:10  The role of intermittent fasting and low carb28:02  Thoughts on… Read More »Diet Doctor Podcast #99 — Food addiction

This Keto Ice Cream Bars recipe is going to be a firm favourite recipe for all of us. The ice cream is deliciously smooth, creamy… Read More »Salted Caramel Keto Ice Cream Bars

These homemade protein bars are made with peanut butter and naturally sweetened- they need just 4 ingredients! Packed with over 21 grams of protein and… Read More »Homemade Protein Bars (4 Ingredients!) – The Big Man’s World ®

This quick and easy Keto Alfredo Sauce recipe can be served over any keto noodles or low-carb vegetables and adds a rich creamy garlic cheese… Read More »Keto Alfredo Sauce

This 3 ingredient steak marinade combines Worcestershire sauce, garlic and liquid smoke to create the BEST marinade ever! Perfect for any cut of steak.  What… Read More »3 Ingredient Steak Marinade

Here are My Favorite Low-Carb Snacks, and many of these snack ideas are Keto or South Beach Diet friendly as well. And don’t you agree… Read More »My Favorite Low-Carb Snacks