Diet Doctor Podcast #99 — Food addiction

Table of contents

00:00  Introduction
02:58  Is “food addiction” real?
09:17  How the environment shapes the addiction
22:10  The role of intermittent fasting and low carb
28:02  Thoughts on guiding people from food addiction
34:31  Transitioning from addiction to treatment
44:53  The future and the bottom up approach

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