Beef Tinaktak with Ground Beef – Recipe – Diet Doctor


Tak-tak-tak! The sound of the knife hitting the board as it’s chopping meat is what gave Tinaktak its name. This comforting low carb stew from the island of Guam isn’t only fun to say — it’s a feast to eat, but an easy feast! We’ve made it even more manageable and taken the tak-tak-tak out of the equation, using ground beef for a quicker but no less tasty result. With only five minutes of prep and 20 minutes to the table, we know what we’re having for dinner tonight!



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